John SmithWelcome to JSR Core Fitness
Considering personal training?
Are you fed up of paying gym membership fees and not being motivated to go?
The majority of people sign up for 12 months with high hopes of having a new body and improved fitness but the novelty soon wears off, and it becomes an expensive mistake.
What's the alternative?
How about Personal training? This gives you more support, encouragement and motivation than trying to get fit on your own.
Personal training is flexible to suit your needs, can be done in your home with the minimum of equipment or fuss and you can get together with friends to share the cost.
Need Sports Massage?
Do you have an injury that is affecting your sporting performance, your everyday activities or simply causing you discomfort?
Sports massage therapy can make a real difference to your quality of life.
It's the ideal solution for you if you have an injury from playing sport or from an accident, or have a nagging problem like back pain, joint pain, muscular pain or Repetitive Strain Injury (RSI).
JSR Core Fitness provides:
- Individually tailored treatment
- Friendly & helpful advice
- Day & evening appointments
- Home or workplace visits
- Personal training to individuals, groups and corporate clients
JSR Core Fitness services are available in Sheffield, Rotherham, Barnsley, and Doncaster.
Sports massage now available at Above & Beyond Therapy, Sheffield Park Hotel, Chesterfield Road South, Sheffield. S8 8BW. For further dtails and appointments please call 0114 2828290. www.aboveandbeyondtherapy.co.uk
As a lifelong sports competitor, John knows all too well how difficult it is to remain motivated, achieve goals and recover from injury.
Reduce stress, Get fit, Lose weight, Improve fitness
A great way to get fit and meet new friends